Description
These large, seeded dates are soft, fleshy, and naturally sweet — a wholesome treat that’s both delicious and energizing. Cultivated mainly in Saudi Arabia, Iran, and Tunisia, dates (Phoenix dactylifera) are rich in fiber and nutrients. They’re often enjoyed on their own, stuffed with nuts, or chopped into desserts and smoothies. The texture is sticky and chewy, while the flavor is caramel-like with hints of honey and molasses, making them perfect for health-conscious snacking.