Description
Tender pieces of okra are stir-cooked with onions, tomatoes, and a flavorful mix of spices. The dish has a lightly spiced, savory taste with a pleasing texture. It can be enjoyed with chapati, paratha, or rice as a side dish or main course. Ready in minutes, it makes a convenient choice for quick lunches or dinners. A simple yet tasty option that highlights the natural flavor of vegetables.
Ingredients
Okra (43 percent), water, onion, sunflower oil, tomato paste, garlic, melon seeds, ginger, salt, coriander powder, cumin powder, red chilli powder, sugar, turmeric powder, green chilli, dried fenugreek leaf, dried mango powder
May contain: Milk
Origin
India
Importer
Allergens
Contains Mustard. This product is made in a facility that processes foods containing Wheat, Milk, Peanuts, Treenuts, Nuts, Soya, Mustard and Celery.
Nutritional facts
| Description | per 100g |
|---|---|
| Energy | 440kJ |
| Fat | 7.5 g |
| hereof: saturated fatty acids | 0.7 g |
| Carbohydrates | 7.6 g |
| of which sugar | 0.5 g |
| Protein | 1.5 g |
| Fiber | 0 g |
| Salt | 0.9 g |