Description
Gingely oil is another name for sesame oil, especially in Tamil and South Indian cuisine. It is made by pressing sesame seeds and has a distinct nutty flavor. It is widely used in South Indian cooking for tempering curries, preparing chutneys, or drizzling over idli and dosa. Rich in antioxidants and healthy fats, gingely oil also holds cultural and medicinal value in Ayurveda.